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View Diet Calendar, 23 February 2022:
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1473 kcal
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Fat: 55.86g | Prot: 100.65g | Carbs: 127.11g.
Breakfast: Banana, Molico Leite Desnatado, Ovo Mexido, Santa Clara Queijo Prato Lanche Light. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Rice Fit Mini Biscoito de Arroz, Brigadeiro, Danone Yopro 15G High Protein Banana, Danone Iogurte de Morango. more...
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1999 kcal
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Exercise:
Football (soccer) - 40 minutes, Running - 10/kph - 5 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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leticianothaft's Weight History
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