Weigh In record (no journal entry) for 23 February 2022
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1050 kcal
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Fat: 12.72g | Prot: 76.60g | Carbs: 169.36g.
Breakfast: Weet-Bix Weet-Bix, Milk. Lunch: Tuna in Water (Canned), Corn on The Cob with Butter . Dinner: Potato, Portabella Mushrooms , Tuna in Water (Canned). Snacks/Other: Mangos , Fig, Pineapple , Bananas . more...
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Losing 0.7 kg a Week
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christinecoo's Weight History
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