Weigh In record (no journal entry) for 23 February 2022
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91.1 kg
Lost so far: 3.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1980 kcal
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Fat: 136.85g | Prot: 65.40g | Carbs: 126.75g.
Breakfast: Kawa, Jajko. Lunch: Meray Nerkowce, Olimp Olej MCT, Śmietana, Kawa. Dinner: Kalafior z Bułką Tartą, Kotlet Mielony Smażony, Pączek z Dżemem. more...
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Gaining 1.0 kg a Week
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katarzynabytomska kollek's Weight History
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