Weigh In record (no journal entry) for 23 February 2022
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157.2 kg
Lost so far: 22 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1148 kcal
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Fat: 37.19g | Prot: 59.06g | Carbs: 138.72g.
Breakfast: Gut & Günstig Delikatess Putenbrust, Lyttos Schafskäse Leicht, Edeka Tomatenmark, Gut & Günstig Delikatess Senf Mittelscharf, Gut & Günstig Käse-Ecken Sahne, Lieken Urkorn Vollkornsaftiges. Lunch: Äpfel. Dinner: Ei, Lyttos Schafskäse Leicht, Edeka Tomatenmark, Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Corny Free Weiße Schoko, Gut & Günstig Frische Fettarme Milch 1,5%, Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 0.4 kg a Week
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actimeli's Weight History
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