Weigh In record (no journal entry) for 23 February 2022
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73 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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629 kcal
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Fat: 24.00g | Prot: 30.11g | Carbs: 74.69g.
Breakfast: Вода, Maxler Коллаген, Мёд, Кофе с Молоком. Lunch: Чай с Молоком, Макароны по Флотски. Dinner: Макароны по Флотски. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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Arda0702's Weight History
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