Weigh In record (no journal entry) for 23 February 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1778 kcal
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Fat: 37.37g | Prot: 155.25g | Carbs: 200.28g.
Breakfast: Евроспар Роллы, Азбука Вкуса Ролл Калифорния с Крабом, Теремок Котлета, Prime Star Запеканка Творожная, Савушкин Продукт Творог Мягкий 0%. more...
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2345 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Running - 10/kph - 24 minutes, Sleeping - 8 hours, Resting - 10 hours and 56 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours. more...
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Losing 5.6 kg a Week
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Anutkasmile's Weight History
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