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valeriayurievna19
Journal
23 Feb 22
valeriayurievna19's Journal, 23 Feb 22
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Weigh In record (no journal entry) for 23 February 2022
58.4 kg
Lost so far:
40.8 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2022:
318 kcal
Fat: 16.54g | Prot: 22.74g | Carbs: 19.19g.
Breakfast:
Вареное Яйцо, Гречка Отварная, Добрыня Кефир 1%.
Dinner:
Добрыня Кефир 1%.
more...
1412 kcal
Exercise:
Resting - 14 hours and 18 minutes, Sleeping - 9 hours and 42 minutes.
more...
Losing 2.8 kg a Week
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valeriayurievna19's Weight History
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