Weigh In record (no journal entry) for 19 April 2011
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 82.83g | Prot: 92.77g | Carbs: 236.37g.
Breakfast: True Blueberry. Lunch: San Juan Island Nine Grain Bread, Red Leaf Lettuce, Deli Thin Sliced Honey Ham, Oven Roasted Turkey Breast, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Honey Roasted Chicken. Snacks/Other: Special Dark Chocolate, Four Berry Preserves, Burrito Flour Tortillas, Peanut Butter, Creamy Sunland, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Balanced Nutrition Shake - Homemade Vanilla. more...
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2062 kcal
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Exercise:
Sitting - 12 hours, Standing - 1 hour and 30 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
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Gaining 3.5 kg a Week
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cheetahfanatic's Weight History
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