Weigh In record (no journal entry) for 23 February 2022
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86.4 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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246 kcal
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Fat: 14.55g | Prot: 23.81g | Carbs: 4.85g.
Snacks/Other: 大成 十三香香雞翅. more...
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Losing 0.7 kg a Week
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