Weigh In record (no journal entry) for 23 February 2022
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57.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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178 kcal
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Fat: 5.20g | Prot: 7.00g | Carbs: 21.50g.
Breakfast: 바디랩 순수두유, Nature's Path 러브크런치 다크초코 앤 피넛버터. more...
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Losing 2.8 kg a Week
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