wennypnd12's Journal, 23 Feb 22

Kadang ga percaya .... hasil perjuangan diet selama 8 bulan...bukan hal yg mudah...tapi Alhamdulillah aku bisa melewatinya ...terima kasih buat "Aku" yg ttp konsisten....sehat terus...juga buat teman teman seperjuangan...ayo semangat💪💪💪

View Diet Calendar, 23 February 2022:
720 kcal Fat: 26.17g | Prot: 27.13g | Carbs: 96.54g.   Breakfast: Apel Merah Lezat, Pepaya. Lunch: Telur Dadar, Kentang Rebus, Nasi Putih. Snacks/Other: Pizza dengan Daging. more...

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Comments 
Hebattt 👍👏 
22 Feb 22 by member: RNAmalia
hebaaaaaatttttttt........ 👍👍👍😍😍😍💪💪💪 
22 Feb 22 by member: Anindya Kiran
spilll dietny kk 
22 Feb 22 by member: resty_alzhra
spill donk cara dietnya .. defisit kalorinya jg bagaimana??  
22 Feb 22 by member: lutvymubaroq
semangaat✌️✌️ 
22 Feb 22 by member: nadiacahayarr
aaaaaa ikutan happy. Semangaaat 
22 Feb 22 by member: Aprilitapermata
aaaa, keren banget kak semoga nular ke Aku sukses dietnya 
22 Feb 22 by member: selvi meila
Ahhhh kerennn doakan aku nyusul yahhh 
22 Feb 22 by member: IsilFahsyani
hebaaattt☺☺ 
22 Feb 22 by member: larassummer
Selamat yaaaa, keren ih! Semoga bisa konsisten hingga berbulan2 spt ini.  
22 Feb 22 by member: Windy'sDietJourney
luar biasa.. 
22 Feb 22 by member: krisnakd
keren bangett ka bisa konsisten sampe 8 bulan.. semoga konsistennya nular ke aku☺️ 
22 Feb 22 by member: Sunshine Cooky
keren bgt akh konsisten 4 bulan trus trun trus naik lagi wkwkwkwkw bjirt 
22 Feb 22 by member: yoantas
keren banget,mudah mudah aku tetap konsisten,baru jalan 1mnggu lebih 
22 Feb 22 by member: wienz.kendi89
Keren banget ka 💪🏻💪🏻 
22 Feb 22 by member: rhinnaf
😍😍😍😍 kamu hebat kk  
22 Feb 22 by member: roseve04
Selamaaaaaat! 
22 Feb 22 by member: iman rais
Tinggi berapa ka? Dan kalori per hari berapa makannya… hu hu kerennn… 
22 Feb 22 by member: fifitttt
semangat ,semoga aku bisa mengejar target juga aamiin 
22 Feb 22 by member: yuni278
semangat 
22 Feb 22 by member: Suci ramadhany

     
 

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wennypnd12's Weight History


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