Weigh In record (no journal entry) for 02 November 2014
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57.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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869 kcal
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Fat: 28.60g | Prot: 79.70g | Carbs: 78.20g.
Breakfast: Now Foods Psyllium Husk Powder, Isagenix IsaLean Pro. Lunch: P28 High Protein Bread. Dinner: Now Foods Psyllium Husk Powder, Isagenix IsaLean Shake - Chocolate. Snacks/Other: The Biggest Loser Celery Sticks, Almonds 20gm. more...
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steady weight
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Frantic Fran's Weight History
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