Weigh In record (no journal entry) for 01 November 2014
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81 kg
Lost so far: 0.8 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2014:
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1282 kcal
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Fat: 41.23g | Prot: 64.62g | Carbs: 168.47g.
Breakfast: Ades Sabor Natural, Mi Tierra Avena Integral. Lunch: Frutillas, Huevo Frito, Verduras Salteadas, Arroz Integral. Dinner: La Piara Pasta de Pechuga de Pollo, Pan Integral, Jumbo Chips Manzanas Deshidratadas, Leche de Soja (Fortificada con Calcio). Snacks/Other: Jumbo Pechuga de Pavo Premium, Pan Integral. more...
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2449 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Pilates - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Anneliesse's Weight History
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