Safiya.ahmed's Journal, 22 Feb 22


View Diet Calendar, 22 February 2022:
980 kcal Fat: 35.08g | Prot: 31.72g | Carbs: 134.79g.   Breakfast: Tea with Milk and Sugar, Cooked Kale (from Fresh), Crackers , Egg Omelet or Scrambled Egg. Lunch: Snack Cracker, Fat Free Greek Yogurt, Raspberries , Blueberries . Dinner: Yam (Without Salt, Drained, Cooked, Boiled, Baked) . Snacks/Other: Lindt 85% Cocoa, Water . more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Safiya.ahmed's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.