Weigh In record (no journal entry) for 01 November 2014
|
68 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2014:
|
1394 kcal
|
Fat: 63.37g | Prot: 57.26g | Carbs: 158.87g.
Breakfast: Mayonesa, Mayonesa, Lechuga de Hoja Verde, Castaño Pan de Molde Integral. Lunch: Ambrosoli Caramelos Surtidos, Pollo Asado a la Parrilla o al Horno, Habas, Lechuga de Hoja Verde, Patatas Cocidas. Dinner: Palta, Pan Amasado. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoleestefania21's Weight History
|