Weigh In record (no journal entry) for 22 February 2022
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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698 kcal
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Fat: 28.50g | Prot: 35.08g | Carbs: 73.86g.
Breakfast: Kaviar, Bregott Bregott Ekologisk, Falu Råg Rut, Kokt Ägg, Kaffe med Mjölk. Lunch: Senap, Ketchup, ICA Falukorv, Penne, Röd Paprika, Gurka (med Skal). Snacks/Other: Falu Råg Rut, Sallad, Arla Laktosfri Mini Keso. more...
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Gaining 0.0 kg a Week
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