Weigh In record (no journal entry) for 22 February 2022
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1385 kcal
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Fat: 78.66g | Prot: 43.92g | Carbs: 117.16g.
Breakfast: Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Kaffee, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Butter. Lunch: Penny Markt Backpulver, K-Classic Schokotröpfchen Zartbitter, Back Family Vanillinzucker, Lidl Heidelbeeren, Gut & Günstig Deutsche Markenbutter, Südzucker Zucker, Mühlen Gold Weizenmehl Type 405, Milbona Frische Vollmilch 3,5% Fett, Ei. Dinner: Fenchel, Ei, Bio Sonne Bio-Kokosöl Nativ, Lauch. Snacks/Other: Penny Markt Backpulver, K-Classic Schokotröpfchen Zartbitter, Back Family Vanillinzucker, Lidl Heidelbeeren, Gut & Günstig Deutsche Markenbutter, Südzucker Zucker, Mühlen Gold Weizenmehl Type 405, Milbona Frische Vollmilch 3,5% Fett, Ei, Red Bull Sugarfree Energy Drink (Dose). more...
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Gaining 1.1 kg a Week
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xHikarix's Weight History
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