Weigh In record (no journal entry) for 22 February 2022
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80.4 kg
Lost so far: 26.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1187 kcal
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Fat: 24.35g | Prot: 40.14g | Carbs: 202.91g.
Breakfast: Fitini Apfelmus , Banane, K-Classic Zarte Haferflocken, Rocka Nutrition Smacktastic Vanilla Cream, Take It Veggie Bio Mandeldrink Ungesüßt, Kaffee. Dinner: Schmorkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Gut & Günstig Tropische Fruchtmischung. more...
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Gaining 0.7 kg a Week
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Dirona75's Weight History
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