tamomi55's Journal, 22 Feb 22

体脂肪率:31.8%
67.6 kg Lost so far: 8.7 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
1819 kcal Fat: 98.09g | Prot: 48.42g | Carbs: 192.91g.   Lunch: Mr Frites Frites , Freeway Iced Tea, KFC Tower Spicy . Dinner: ポテトチップス バーベキュー味, ポテトチップス(有塩). more...
1979 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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tamomi55's Weight History


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