Weigh In record (no journal entry) for 22 February 2022
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63.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1434 kcal
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Fat: 61.07g | Prot: 84.32g | Carbs: 139.70g.
Breakfast: AH Basic Volkoren Brood, Gouda Cheese , Carrots , Egg. Lunch: Sunflower Oil, Eggplant, AH Zoete Puntpaprika, Carrots , De Ah Kip Kipfiletblokjes. Dinner: Quinoa (Cooked), Carrots, Broccoli , AH Bloemkool Roosjes, Olive Oil. Snacks/Other: Tangerines (Mandarin Oranges), Banana, AH Gedroogde Zachte Pruimen Zonder Pit, Fage Griekse Yoghurt 5%. more...
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Losing 2.8 kg a Week
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Purple_Eye's Weight History
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