Weigh In record (no journal entry) for 22 February 2022
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50.9 kg
Lost so far: 0.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1520 kcal
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Fat: 55.94g | Prot: 45.80g | Carbs: 206.10g.
Breakfast: Bio-time Havermout, Lijnzaad, Alpro Amandelmelk Ongezoet, Blauwe Bessen, Alpro Nature met Kokosnoot. Lunch: Farmland Baguette, Preisoep, Kikkererwten (Rijpe Zaden, uit Blik). Dinner: Kikkererwten (Rijpe Zaden, uit Blik), Preisoep, Farmland Baguette. Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
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Losing 3.5 kg a Week
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dicawisily's Weight History
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