Weigh In record (no journal entry) for 22 February 2022
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51.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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916 kcal
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Fat: 31.08g | Prot: 39.05g | Carbs: 118.53g.
Breakfast: Sayap Ayam, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Bubuk Cabai, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Slai O'lai Selai Stroberi, Good Day Mocacinno, Bubuk Cabai, Kacang Kedelai. more...
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Losing 0.7 kg a Week
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irna keysa's Weight History
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