Weigh In record (no journal entry) for 21 February 2022
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1462 kcal
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Fat: 55.50g | Prot: 50.77g | Carbs: 191.76g.
Lunch: Nestlé Crema de Leche, Champiñones Cocidos, Carozzi Ravioles de Carne . Dinner: Champiñones Cocidos, Carozzi Ravioles de Carne , Nestlé Crema de Leche. Snacks/Other: Watt's Mermelada Frutilla, Costa Crackelet , Your Goal Protein Snack Rich Caramel. more...
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Losing 0.1 kg a Week
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pattyta_12's Weight History
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