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Fresh salad! Butter lettuce, baby tomatoes, red pepper, cucumber, radish, crunchy bean sprouts and delicious nut and seed sprinkle. Filling and light. But I put too much vinaigrette on! You live and learn.
View Diet Calendar, 21 February 2022:
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826 kcal
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Fat: 39.40g | Prot: 27.24g | Carbs: 96.10g.
Breakfast: Coffee with Sugar, Kellogg's Crunchy Granola, Low Fat Milk. Lunch: Cappuccino, Poached Egg (with Salt), Sugar, Ciabatta, Avocados . Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Rooibos, McVities Digestive. more...
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Steve in Cape Town's Weight History
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