Weigh In record (no journal entry) for 01 November 2014
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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224 kcal
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Fat: 10.83g | Prot: 26.97g | Carbs: 2.08g.
Breakfast: Egg White, Hard-Boiled Egg. more...
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Losing 7.7 kg a Week
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mervinpearce's Weight History
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