Weigh In record (no journal entry) for 21 February 2022
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158.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2045 kcal
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Fat: 60.92g | Prot: 51.44g | Carbs: 294.00g.
Breakfast: Bauernbrot. Lunch: Bananen, Rasting Kalbsleberwurst, Camembert, Kirschtomaten. Dinner: Villa Gusto Gnocchi Tomate-Mozzarella . Snacks/Other: Gouda oder Edamer, Zott Sahne Joghurt Erdbeere, Oettinger Radler, SodaStream Apfel. more...
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Losing 1.3 kg a Week
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skrauser's Weight History
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