Weigh In record (no journal entry) for 31 October 2014
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56 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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671 kcal
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Fat: 16.32g | Prot: 16.89g | Carbs: 115.87g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mashed Potato, Mixed Salad Greens, Low Calorie Salad Dressing, Cooked Rice, Рот Фронт Конфета "Осенний Вальс". more...
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Gaining 1.4 kg a Week
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I_believe_in_myself's Weight History
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