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maylou10
Journal
21 Feb 22
maylou10's Journal, 21 Feb 22
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Weigh In record (no journal entry) for 21 February 2022
74.6 kg
Lost so far:
5.5 kg
.
Still to go:
61.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2022:
365 kcal
Fat: 17.59g | Prot: 27.38g | Carbs: 25.22g.
Lunch:
Fromage Cheddar, Mozzarella Partiellement Écrémé, Feuille de Brick, Cuisse de Poulet (Peau Pas Mangée).
Snacks/Other:
Yaourt Jockey.
more...
913 kcal
Exercise:
Treadmill - 55 minutes, Samsung Health - 23 hours and 5 minutes.
more...
Gaining 0.0 kg a Week
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maylou10's Weight History
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