Weigh In record (no journal entry) for 21 February 2022
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74 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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143 kcal
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Fat: 1.65g | Prot: 4.73g | Carbs: 26.79g.
Breakfast: Pão Francês, Café com Leite Integral. more...
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Losing 0.2 kg a Week
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Alessandra Cachapuz's Weight History
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