Weigh In record (no journal entry) for 03 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1710 kcal
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Fat: 57.78g | Prot: 56.92g | Carbs: 189.28g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Camil Feijão Carioca Cozido, Fanta Refrigerante de Laranja, Budweiser Cerveja, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Torta de Frango, Coxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Temperado Cozido. Dinner: Coca-Cola Coca-Cola Zero, Torta de Frango. more...
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Alessandra Cachapuz's Weight History
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