Weigh In record (no journal entry) for 21 February 2022
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41.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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636 kcal
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Fat: 12.82g | Prot: 14.58g | Carbs: 115.37g.
Breakfast: Coca-Cola Coca-Cola Zero, Galletas Saltinas. Lunch: Coca-Cola Coca-Cola Zero, Clara de Huevo, Plátano Maduro, Mantequilla, La Constancia Salsa Vinagreta , Arroz Blanco. Dinner: Colombina Masmelos Millows, Galletas Saltinas, PAN Arepa de Choclo. Snacks/Other: Mama Inés Tostadas, Colombina Piazza Barquillo de Chocolate, Super Ricas Rosquillas, Galletas Saltinas. more...
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steady weight
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OliverKun's Weight History
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