Weigh In record (no journal entry) for 21 February 2022
|
117.8 kg
Lost so far: 2.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1280 kcal
|
Fat: 49.17g | Prot: 87.19g | Carbs: 120.85g.
Breakfast: Овсяноблин с Сыром. Lunch: Grow Food Плов с Говядиной. Dinner: Куриные Крылышки с Кожей (Запеченные), Grow Food Пюре. Snacks/Other: Куриное Филе, Хлеб из Цельной Пшеницы, Мандарины. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|