Weigh In record (no journal entry) for 21 February 2022
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1170 kcal
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Fat: 45.66g | Prot: 42.91g | Carbs: 148.20g.
Breakfast: Chef Select Sinaasappel Aardbei Sap. Lunch: AH Tomaat, AH Basic Volkoren Brood, Jumbo Hagelslag Melk, Becel Boter, Wasa Vezelrijk Cracker, Avocado. Dinner: AH Magere Kwark. Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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Tillylovesnora's Weight History
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