Weigh In record (no journal entry) for 21 February 2022
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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655 kcal
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Fat: 26.29g | Prot: 28.87g | Carbs: 77.35g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Lipton Form Plus Bitki ve Meyve Çayı, Sütaş Süzme Peynir, Kiraz Domates. Lunch: Sütlü Kahve, Danone Activia Orman Meyveli. Dinner: Karışık Yeşil Salata, Pirinç Pilavı, Yoğurt. more...
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steady weight
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mekselinatuana's Weight History
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