suzanmartins_99's Journal, 21 Feb 22

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Weigh In record (no journal entry) for 21 February 2022

122.6 kg Lost so far: 25.5 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

650 kcal

Fat: 31.91g | Prot: 49.12g | Carbs: 41.54g. Breakfast: Café com Açúcar, Peito de Frango, Batata Doce. Lunch: Pureza Refrigerante de Guaraná, Calabresa, Seara Hambúrguer Texas. more...

3523 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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suzanmartins_99's Journal, 21 Feb 22

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suzanmartins_99's Weight History