Weigh In record (no journal entry) for 21 February 2022
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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782 kcal
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Fat: 17.02g | Prot: 60.53g | Carbs: 96.48g.
Breakfast: Bread. Lunch: Chicken Curry, White Rice. Dinner: Mutant Pro 100, Egg White . Snacks/Other: Masala Dosa, Pani Puri. more...
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Gaining 4.2 kg a Week
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savvithapa's Weight History
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