Weigh In record (no journal entry) for 21 February 2022
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1061 kcal
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Fat: 44.24g | Prot: 82.04g | Carbs: 94.32g.
Breakfast: Fage Griekse Yoghurt 5%, Banana, Apple. Lunch: Gouda Cheese, Sunflower Oil, AH Zoete Puntpaprika , Eggplant . Dinner: Olive Oil, Broccoli , De Ah Kip Kipfiletblokjes. Snacks/Other: Tangerines (Mandarin Oranges) , Banana. more...
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Gaining 3.5 kg a Week
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Purple_Eye's Weight History
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