Weigh In record (no journal entry) for 21 February 2022
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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689 kcal
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Fat: 27.26g | Prot: 51.24g | Carbs: 62.56g.
Breakfast: Latte Macchiato. Lunch: Champignons, Tomaten, Chinakohl. Dinner: M-Classic Hüttenkäse, Denner Coppa, Migros Tessinerbrot, Oh! High Protein Mozzarella, Ei. more...
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Losing 0.8 kg a Week
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larissa.trueb's Weight History
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