Weigh In record (no journal entry) for 21 February 2022
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80.5 kg
Lost so far: 13 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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730 kcal
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Fat: 48.38g | Prot: 32.72g | Carbs: 42.74g.
Breakfast: Hochland Творожный Сыр с Сливочный, Красная Икра Икра Кеты, Finn Crisp Хлебцы Ржаные Original. Lunch: Окрошка. Dinner: Осень Салат Оливье с Говядиной. Snacks/Other: Волжаночка Ряженка 2,5%, King Манго Сушёный. more...
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Losing 4.2 kg a Week
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maccity19275's Weight History
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