Weigh In record (no journal entry) for 21 February 2022
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80 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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499 kcal
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Fat: 9.60g | Prot: 12.79g | Carbs: 86.74g.
Breakfast: Nestle Хлопья Lion, Активиа Биойогурт с Манго и Яблоком. more...
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Gaining 0.3 kg a Week
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Maris_na_keto's Weight History
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