Weigh In record (no journal entry) for 21 February 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1844 kcal
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Fat: 49.70g | Prot: 97.53g | Carbs: 240.68g.
Breakfast: Maribel Marmellata di Ciliegie, Aia Albume d'uovo Pastorizzato, GrissinBon Fette Biscottate Integrali, Conad Latte Parzialmente Scremato. Lunch: Bertolli Olio Extravergine di Oliva, Tre Mulini Conchigliette Rigate, Campo Largo Fagioli Borlotti Secchi, Patate. Dinner: Bertolli Olio Extravergine di Oliva, Uovo, Patate, Fagiolini. Snacks/Other: Fin Carré Cioccolato Fondente 74%, Alplì Pro 20 High Protein Budino alla Vaniglia, Ca' Bianca Crackers Integrali, Chiquita Banana, Certossa Pane alla Segale, Milbona Fiocchi di Latte Light. more...
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Gaining 1.1 kg a Week
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Dani5489's Weight History
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