After Covid 😶
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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445 kcal
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Fat: 12.21g | Prot: 9.75g | Carbs: 45.59g.
Breakfast: Puding Coklat, Ote-ote. Lunch: Tumis Buncis, Tempe Goreng, 1 Sdm Nasi Putih. more...
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Losing 0.3 kg a Week
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blanco99's Weight History
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