Weigh In record (no journal entry) for 31 October 2014
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1498 kcal
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Fat: 42.64g | Prot: 32.89g | Carbs: 249.19g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Blueberry Muffins. Dinner: Tootsie Roll Tootsie Roll (Small), La Madeline Lemon Tart. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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