莎莉要瘦身's Journal, 21 Feb 22


View Diet Calendar, 21 February 2022:
1094 kcal Fat: 45.42g | Prot: 82.12g | Carbs: 86.28g.   Lunch: 7-11 茶碗蒸, 7-11 茶葉蛋, 7-11 21plus香草烤雞腿時蔬餐. Dinner: 豬排(烤製或烘焙), 小白菜, 中華 雞蛋豆腐. Snacks/Other: 水果, 瑞穗 全脂鮮乳 (230毫升). more...
1699 kcal Exercise: Apple Health - 24 hours. more...

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莎莉要瘦身's Weight History


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