Weigh In record (no journal entry) for 21 February 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1721 kcal
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Fat: 91.23g | Prot: 81.76g | Carbs: 119.33g.
Lunch: Vino Merlot, Huevo Frito, Charquicán. Dinner: Sopraval Pechuga de Pavo Cocida, Unimarc Media Palta, Cuscús (Cocidos), Huevo Duro. Snacks/Other: Sabu Maní Tostado sin Sal, Palomitas de Maíz. more...
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Gaining 0.3 kg a Week
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vladimirzurita's Weight History
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