Weigh In record (no journal entry) for 31 October 2014
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123.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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917 kcal
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Fat: 15.14g | Prot: 53.69g | Carbs: 124.36g.
Breakfast: Sucre, Auchan Fromage Blanc 0%, Nestlé Crunch. Lunch: Auchan Yaourt Fruits 0%, Notre Jardin Flageolets Verts, Carrefour Pois Chiches, Cora Printanière de Légumes. Dinner: Notre Jardin Flageolets Verts, Carrefour Pois Chiches. more...
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3661 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Standing - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Mmaverick5's Weight History
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