ankidesu's Journal, 21 Feb 22


View Diet Calendar, 21 February 2022:
1551 kcal Fat: 58.48g | Prot: 142.41g | Carbs: 118.61g.   Breakfast: Strawberries, Mariani 葡萄乾, 日清 (Nissin) 日清香甜草莓水果穀物脆, Oats, 蔬特羅 愛舒彼(巴西紫莓風味). Lunch: 快樂牛 乾酪切片, 上豐蛋品 新鮮蛋白液, 大漢 傳統板豆腐, 康福先生 噴淚魔鬼辣椒醬(全素), 康福先生 冷凍青花菜, 如祥 QQ小麥腸. Dinner: Strawberries , 媽媽煮藝 蒜蒜辣烤腿排. Snacks/Other: Spark Protein 優蛋白威化餅-濃芝麻. more...

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