Weigh In record (no journal entry) for 21 February 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1541 kcal
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Fat: 15.32g | Prot: 118.82g | Carbs: 234.89g.
Lunch: 간장, 설탕, 물, 닭고기 (구이), 당근, 양파, 다진 마늘, 청양고추, 밤고구마, 오뚜기 옛날 납작당면. Dinner: 포도, 당근. more...
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Gaining 0.7 kg a Week
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