Weigh In record (no journal entry) for 20 February 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1698 kcal
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Fat: 71.96g | Prot: 58.28g | Carbs: 208.36g.
Breakfast: Wild Protein Shake & Go, Cola Cao Pillows. Lunch: Savory Crazy Flocos, Palta Hass, Tomates, Huevo Cocido, Arroz Blanco. Dinner: Durazno, Salsa de Tomates Estilo Casera, con Carne y Verduras, Fideos. Snacks/Other: Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
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Losing 0.9 kg a Week
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Adarawtf's Weight History
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