Weigh In record (no journal entry) for 20 February 2022
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41.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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387 kcal
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Fat: 17.44g | Prot: 18.97g | Carbs: 39.66g.
Breakfast: Té Verde. Lunch: Coca-Cola Coca-Cola Zero, Galletas Saltinas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Mantequilla, Plátano Maduro. Dinner: Coca-Cola Coca-Cola Zero, Toastatas Croquetas de Yuca, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Colombina Coffee Delight, Papas Fritas. more...
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Losing 0.5 kg a Week
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OliverKun's Weight History
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